BREATH BY BREATH: HOW NASAL BREATHING ENHANCES WELLBEING

Breathing is something most of us consider approved-- until it comes to be an issue. Yet what if the method you take a breath every day is quietly influencing your oral health and wellness, your rest, and even your mood? As it ends up, nasal breathing isn't simply a choice-- it's a basic part of general health. And for many, making the shift from m